MiaCara
Holistic Healing, Art & Designs
Survival Skills for Success
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Objective:
Balance Mental, Emotional, and Spiritual body
Awaken Creative Child Within
Heighten Intuition
Elevate Spirit
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Sessions are inspiring, educational, and restorative, emphasizing truth and the power of present-moment awareness. Each workshop embraces a combination of tools and techniques for mind-body balance and spiritual development.
Eight sessions: $25/session.
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Pre-Meditation An essential prerequisite for getting into the void of deep meditation and mastering self-empowerment is with Qi Gong breathwork. Mia will help you create a secure place to go (in your mind) when life's situations become unbearable. ​
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Intuition & Memory Recall (Mudras). Learn how to recognize, understand and respond to messages your body sends. What an exhilarating feeling of self-empowerment as you replace old fears with the power of your potential.
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Cleansing and protection against Energy Vampires How to recognize what/who is draining your energy.
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Building-Releasing & Protection Exercises to build and release vital energy. How to re-energize and protect yourself for whole-body optimum health.
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EFT Emotional Freedom Technique or Tapping on specific acupuncture points on the face and body.
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Bio-Vocal Harmonics Sound Healing for chronic conditions. ​
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The Seven Chakras: Learn Behaviors and Attitudes that affect your overall mind-body health. Balancing your Masculine & Feminine Sides.
Each workshop will be a Fun, Life-affirming Adventure inviting you to delve into your innate creative self that's been buried for years based on someone else's judgment of your abilities. I will be your Spiritual Guide, assisting you on your journey inward, and together, we will meet your Inner Child.
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Doodle designs into prepared shapes using makers, paint or ink. Create a Life Mandala. We'll use our middle name only. If you don't have one, make one up.
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​Blind Drawing An exercise study on Inner Knowing. Suspend all beliefs. No peeking! You'll be challenged, but surprised at what is revealed. ​
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Create a Tarot Deck Collage Personal Guidance cards that speak from your soul. Each will illustrate "I am one who.....".​
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Make a Pendulum Enhance your Intuition; Psychic Ability. ​**********************************************************************
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Emotional Support Circle for self-discovery. Everything starts with the first step. Share times when you fell victim to circumstances in your life; When emotions were running wild and decisions had to be made.
Talking Stick Circle 5 minute responses. Identify obstacles of Self-sabotage. Release stress & pressure during transformation. Restore Sanity, Balance & Clarity for successful outcomes.
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