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Survival Skills for Success

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Objective:
Balance Mental, Emotional, and Spiritual body
Awaken Creative Child Within

Heighten Intuition

Elevate Spirit

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Sessions are inspiring, educational, and restorative, emphasizing truth and the power of present-moment awareness. Each workshop embraces a combination of tools and techniques for mind-body balance and spiritual development.

​Self-Empowerment Training

Eight sessions: $25/session.

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  • Pre-Meditation An essential prerequisite for getting into the void of deep meditation and mastering self-empowerment is with Qi Gong breathwork. Mia will help you create a secure place to go (in your mind)  when life's situations become unbearable. ​

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  • Intuition & Memory Recall (Mudras). Learn how to recognize, understand and respond to messages your body sends. What an exhilarating feeling of self-empowerment as you replace old fears with the power of your potential. 

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  • Cleansing and protection against Energy Vampires  How to recognize what/who is draining your energy.

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  • Building-Releasing & Protection  Exercises to build and release vital energy. How to re-energize and protect yourself for whole-body optimum health. 

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  • EFT Emotional Freedom Technique or Tapping on specific acupuncture points on the face and body. 

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  •  Bio-Vocal Harmonics Sound Healing for chronic conditions.       â€‹

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  • The Seven Chakras:  Learn Behaviors and Attitudes that affect your overall mind-body health. Balancing your Masculine & Feminine Sides.

Motivational Art Therapies​

Each workshop will be a Fun, Life-affirming Adventure inviting you to delve into your innate creative self that's been buried for years based on someone else's judgment of your abilities. I will be your Spiritual Guide, assisting you on your journey inward, and together, we will meet your Inner Child.

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  •  Doodle designs into prepared shapes using makers, paint or ink. Create a Life Mandala. We'll use our middle name only. If you don't have one, make one up.

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  • ​Blind Drawing    An exercise study on Inner Knowing. Suspend all beliefs. No peeking! You'll be challenged, but surprised at what is revealed.      â€‹

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  • Create a Tarot Deck  Collage Personal Guidance cards that speak from your soul. Each will illustrate "I am one who.....".​

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  • Make a Pendulum  Enhance your Intuition; Psychic Ability. â€‹**********************************************************************

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Emotional Support Circle  for self-discovery.  Everything starts with the first step. Share times when you fell victim to circumstances in your life; When emotions were running wild and decisions had to be made. 

 

Talking Stick Circle    5 minute responses. Identify obstacles of Self-sabotage. Release stress & pressure during transformation. Restore Sanity, Balance & Clarity for successful outcomes.

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Creative Metaphysics
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Mia's Healing Art & Design Studio Sandiego CA. 716-998-9102

© 2017 proudly created by MiaCara with Wix.com  USA

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